Nature therapy activities and outdoor counseling offer a holistic approach to mental health, blending therapeutic practices with the healing power of the natural world. Activities like forest walks, mindfulness, and eco-art therapy help individuals connect with nature while reducing stress, enhancing emotional well-being, and promoting self-awareness. Outdoor counseling sessions take place in tranquil, natural settings, allowing clients to engage in open dialogue while benefiting from the calming, restorative effects of the environment. This nature-based therapy supports healing by fostering personal growth, improving mood, and providing a safe space to process emotions in an empowering outdoor .context.https://forestcounseling.net/
