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Collagen: The Essential Protein for Skin, Joints, and Overall Health | #supplement

Collagen: The Essential Protein for Skin, Joints, and Overall Health

Collagen: The Essential Protein for Skin, Joints, and Overall Health

Collagen is the most abundant protein in the human body, making up about 30% of your total protein content. It plays a vital role in maintaining the structure and integrity of various tissues, including skin, bones, muscles, tendons, and ligaments. As we age, our collagen production natura