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What Are the Benefits of Eating a Dika Nut for Weight Loss? | #dika Nut for Weight Loss

What Are the Benefits of Eating a Dika Nut for Weight Loss?

What Are the Benefits of Eating a Dika Nut for Weight Loss?

These nuts come from the Irvingia gabonensis tree, native to West and Central Africa. While they have long been used in traditional African medicine and cuisine, recent research has highlighted their potential benefits for weight management.