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One of the keys to making healthy consuming extra manageable is to maintain points simple. Rather than getting slowed down by elaborate recipes with a long checklist of active ingredients, choose for meals that are simple to prepare and call for minimal cooking time. For instance, a quinoa salad with baked veggies and a tangy lemon vinaigrette can be worked up in under 30 minutes and provides a healthy and enjoyable dish. By selecting dishes that are uncomplicated and call for just a handful of active ingredients, you can simplify your food preparation process and make healthy consuming a breeze.

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