Manvir Bhatia Sleep Expertise: How She Helps Patients Overcome Insomnia and Sleep Apnea

introduction

Sleep problems are not just about feeling tired. Research shows that untreated insomnia and sleep apnea can affect memory, blood pressure, and even heart health. At the Neurology and Sleep Centre, Dr. Manvir Bhatia, known as one of the best sleep specialists in Delhi, has been helping patients with these problems for years.

manvir bhatia sleep expertise

Dr. Manvir Bhatia has worked with patients who struggle to fall asleep, stay asleep, or breathe properly at night. As both a neurologist and a sleep specialist, she understands how the brain and body are connected during sleep. This makes her approach unique.

At the sleep clinic in Delhi, patients undergo detailed evaluations. A sleep history, medical background, and sometimes a sleep study in Delhi are part of the process. With this data, she identifies whether the problem is insomnia, sleep apnea, or another sleep disorder.

overcoming insomnia

Insomnia is more than lying awake at night. Many patients at the neurology sleep centre describe anxiety, irregular sleep cycles, and daytime fatigue. Dr. Bhatia uses evidence-based techniques such as:

• cognitive behavioral therapy for insomnia (CBT-I)

• lifestyle adjustments like light exposure and bedtime habits

• medication only when absolutely necessary

This combination helps patients reset their sleep-wake rhythm without over-dependence on sleeping pills.

treating sleep apnea

Sleep apnea is often ignored until symptoms become severe. Loud snoring, gasping during sleep, and morning headaches are common signs. At the Neurology and Sleep Centre, patients are guided through diagnostic tests like overnight sleep studies.

For treatment, Dr. Bhatia recommends CPAP therapy, oral appliances, or lifestyle modifications depending on severity. Many patients who thought their tiredness was “normal” have regained energy and focus after treatment.

why patients trust her

Patients often call her the best neurologist in Delhi for sleep-related issues. The trust comes from her balanced approach—scientific, yet practical. She explains the root cause, sets realistic expectations, and focuses on long-term results.

Her clinic has modern facilities, including sleep labs, making it a one-stop center for diagnosis and treatment. Families often choose the Neurology and Sleep Centre because of this complete care system.

summary

Sleep is essential for brain and body health. Dr. Manvir Bhatia, leading sleep specialist in Delhi, helps patients overcome insomnia and sleep apnea with proven medical guidance. At her sleep clinic in Delhi, many have found lasting relief and improved quality of life.

faq

1. where is dr. manvir bhatia’s clinic located?
Her clinic, the Neurology and Sleep Centre, is in Hauz Khas, Delhi.

2. what tests are done for sleep apnea?
A detailed sleep study is usually done to measure breathing, oxygen, and brain activity at night.

3. is dr. manvir bhatia the best sleep specialist in delhi?
She is widely recognized as one of the best neurologists in Delhi with expertise in sleep medicine.

4. can insomnia be treated without pills?
Yes, with CBT-I, sleep hygiene, and lifestyle changes, many patients improve without long-term medication.