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@nishapant9
Yoga School in Rishikesh has not posted anything yet
About
A comprehensive understanding of anatomy and physiology is crucial for teaching yoga safely and effectively. In a 200 Hour Yoga Teacher Training, students learn about the skeletal system, muscular system, respiratory system, and other bodily functions relevant to yoga practice. This knowledge helps teachers guide their students in proper alignment, prevent injuries, and modify practices for individual needs.
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