soya chunks are a plant-based powerhouse, widely favored for their impressive protein content. Soya chunks protein after boiling remains notably high, offering approximately 15–16 grams per 100 grams when cooked.
Soya chunks are a plant-based powerhouse, widely favored for their impressive protein content. Soya chunks protein after boiling remains notably high, offering approximately 15–16 grams per 100 grams when cooked. This makes them an excellent alternative for vegetarians and fitness enthusiasts aiming to meet daily protein goals. Besides being protein-rich, this is also low in fat and high in fiber, promoting better digestion. Incorporating soya chunks into meals is simple, affordable, and highly nutritious—perfect for supporting muscle recovery and overall health.
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