An experienced mental health content writer specializing in clear, compassionate, and evidence-based articles that promote self-care, emotional well-being, and help break the stigma around mental health.
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What Differentiates Psychological First Aid and Mental Health First Aid?
Psychological First Aid (PFA) offers immediate emotional support during crises, while Mental Health First Aid (MHFA) focuses on identifying and assisting with o...
What is the difference between an Employee Assistance Program (EAP) and Men...
Organizations are prioritizing employee mental health through two key tools: Employee Assistance Programs (EAPs) and Mental Health First Aid (MHFA). This articl...